Diarmaid, the director of our nutrition program, is a Precision Nutrition Level 1 certified nutrition advisor.

We offer nutrition advice at an individual and group level, tailored to the needs of the client, whether it is weight loss or gain, performance or general health improvements.

Our group packages are ongoing around Dublin City and having worked successfully with over 250 different clients in a group environment, we have a program that we are very proud and is one that consistently provides incredible results.

We believe that balance and consistency drive success. Every client has their own unique requirements and we build plans to fit your lifestyle and your respective goals.

For more information, please contact us to set up an introductory consultation at